The Art of Meditation and Staying Calm with LAMA MIGMAR

We are delighted to welcome back Lama Migmar to our 2021 season! Lama Migmar has been teaching and guiding students since 1989 and has been serving Harvard students, faculties, and staffs as a Harvard Buddhist Chaplain since 1997. He founded Sakya Institute for Buddhist Studies in Cambridge, Massachusetts in 1990.

Lama Migmar has authored and published many books covering various subjects from Hinayana, Mahayana, and Vajrayana traditions. He established Mangalam Studio in 2013 to share spiritual arts, teachings, and practices. In 2017, Lama Migmar created the Mangalam Online Course to provide a rigorous and systematic way to study and practice Dharma anywhere in the world. He is one of the lead faculties at Kripalu in Berkshire, MA. Lama Migmar is also a visiting teacher at 1440, Sivananda Ashram Yoga Retreat Bahamas, and The Art of Living Retreat Center.

This program will include lunch, lecture and guided meditation.